In this day and age and most of our current lifestyles, stress is a really 'normal' state to always be in. Even though it is not healthy at all to be in that fight or flight mode (which is what stress causes in the body) always, it tends to be how a lot of us deal with situations.

Why I Use and Love Oracle Cards

I've only recently started using oracle cards. My first encounter with them was at a breathwork session at the Pyramids of Chi in Ubud, Bali.

Favourite Travel Moments/Memories

I am super grateful to be able to have enjoyed some amazing travel moments with some beautiful people! This week, I thought I would share some of my most memorable times.

Back to Bali...

I've been back in Bali for almost a month now and it feels so great to be back!

Mindfulness

Mindfulness - The basic human ability to be fully present, aware of where we are and what we are doing, and not overly reactive or overwhelmed by what's going on around us.

The Meaning of Repeating Numbers

I see repeating numbers everywhere. I take it as a sign from the universe that everything is going as it should at this moment. I also take it as a remembrance to be grateful.

But what else does it mean?

My Summer in England

Every year I always fly back to England for 3 months during the summertime. I work, spend time with loved ones and enjoy my favorite things that I miss while away in Bali.

Photo Diary #21 // London Bachelorette Day Trip

Had the best weekend in London celebrating my bridal shower!

Creating Balance in a Hectic World

"Balance is not something you find, it's something you create."

July Favourites

This month I picked up a few goodies. Mainly off Amazon - my fave for the bargains and next day delivery!

Photo Diary #20 // Last Days in Bali...

 Every summer I go back to the UK for a couple of months, so it was no time to say goodbye to Bali, for now...

The Best Apps for Travel in Bali, Indonesia

We are so lucky nowadays to have access to the internet and smartphones which makes travel SO much easier. Sometimes I wonder how they got by back in the day when people went traveling far away from home.

Photo Diary #19 // 2 Weeks in Lombok, Indonesia

Imin and I went to Lombok to escape the Silent Day Holiday of Bali. We only planned on going for 2 days but that turned into the best, most memorable 2 weeks of my life.

The Benefits of a Daily Yoga Practice

Since the beginning of the year, I have been incorporating Yoga into my daily routine.

Forever Chasing The Sun | Lombok, Indonesia

Went on a mini boat trip and ended up getting 'stranded' on this beautiful sandy cove.

Brunching in Canggu | Bali Food Guide

My friend Daia and I recently enjoyed a lovely brunch at Copenhagen in Canggu, One of my new fave spots!

Rice Paddy Adventures

"And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.' - Shanti

How to Calm Your Mind

There are times when we are confronted with stressful, anxious, emotional and painful situations. How you react can change the whole scope of the situation and the feelings it brings. Calming your mind and taking back control is the key to moving forward and feeling great!

A Week in Bali

I was lucky enough to host my wonderful friend from England, who came to visit me in Bali for a week!

My Favourite Co-Working Spaces in Bali

I love to go to a co-working space when I'm in need of getting a serious workload done and I need a good wifi connection!

Photo Diary #18 // Singapore - City Vibes

I had the pleasure to go to Singapore for a few days as a lil birthday trip last month.

The Boy from Sumatra

A deep earthy brown...in the sunlight, they glisten and I can see the essence of you.

Joy.

Today, I choose Joy.

10 Things I Have Learnt Since Turning 22

It has been approximately 39 days since I turned 22. I already feel older, kind of. 

My Top 6 Fave Eats in Canggu // Bali Food Guide

Living in Canggu, you would know about the abundance of places to eat that we have here. Any cuisine from Asian to Western, it's here.

Singapore By Night

I recently got back from a trip to Singapore. I visited Singapore on 2 other occasions. However, I had never explored the city.

Photo Diary #17 // Getting Out in Nature - Bali

This week I have been getting out into the great outdoors! Walking down the beach barefoot brings me so much joy, so I have incorporated that into my daily routine.