A good morning routine is the best way to start your day, so you can be productive and have a positive day! Getting into a good routine can help you to not feel so groggy when you wake up and when you start work in the morning, you will actually feel refreshed and ready to go.

My Meditation Practice & tips for Beginners

Meditation is a practice where a person focuses their mind on a particular object, thought or activity. It can help to achieve mental clarity and an emotionally calm state, as well as a higher conciseness.
The first recorded history of meditation goes back to the 5th-6th century predominately in the east originating from Vedantism, a Hindu tradition. Other forms where also developed in Taoist China and Buddhist India.

Going to Vietnam

Woohoo, first travel destination of 2018 is ...Vietnam! At the end of this month I will be jetting off to Vietnam for 2 weeks of backpacking adventures.
I'm excited to be visiting a new country that i've been wanting to tick off my bucket list. Vietnam is a country rich with culture and history and I can't wait to go around and explore.

5 Reasons Why Having a Sister is the Best

"Side by side or miles apart, sisters will always be connected by the heart"

I am so blessed to have been able to grow up with an older sibling. We've hated it each other, laughed at each other, experienced crazy things together, but we always still have a massive love for each other. Since we've grown older and maturer, our bond has grown too. I don't know what I would do without my big sis!