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My Top 5 Stress Busters

Saturday 9 November 2019



In this day and age and most of our current lifestyles, stress is a really 'normal' state to always be in. Even though it is not healthy at all to be in that fight or flight mode (which is what stress causes in the body) always, it tends to be how a lot of us deal with situations.

Why I Use and Love Oracle Cards

Saturday 2 November 2019


I've only recently started using oracle cards. My first encounter with them was at a breathwork session at the Pyramids of Chi in Ubud, Bali.

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